What should i do immediately after an ice bath?

Ladarius Predovic asked a question: What should i do immediately after an ice bath?
Asked By: Ladarius Predovic
Date created: Mon, Jul 12, 2021 12:18 PM

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Top best answers to the question «What should i do immediately after an ice bath»

Avoid taking a shower right after an ice bath. It is better to let the body warm up on its own instead of shocking it with hot water. If after several minutes you cannot seem to get warm on your own, take a warm shower to raise your internal body temperature.

FAQ

Those who are looking for an answer to the question «What should i do immediately after an ice bath?» often ask the following questions:

❔ Why you should not take bath immediately after eating?

You might get a cramp and drown.

❔ Should noah take a bath immediately?

absolutely!

❔ Can i take bath immediately after exercise?

As already answered by Abhinaya Agarwal, you should not take a bath immediately after a workout. You should allow yourself to cool down and rehydrate before shower. You should allow yourself to cool down and rehydrate before shower.

Your Answer

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